![]() So with so many protein powders to choose from, how can we decipher which are the right choices for us?Ĭheck out my choices for the best whey and vegan protein powders. Therefore, making sure that you are getting adequate protein is essential to a proper diet, especially for those of us that lean towards a plant-based, vegan or vegetarian diet. They are building materials for our tissues, whether that be our vital organ and glands, our hair and nails, or our muscles and they carry oxygen while also composing our blue print for life, DNA. That is because proteins are the “workhorse” molecules of life, taking part in essentially every structure and activity of life. Protein powders are our answer to life on-the-go, restricted diets, and goals to a fit and lean body. Hearing that you need protein in your diet is old news, but what’s new is that not all proteins are created equally, especially when it comes to protein powders.
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